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The forward bend really relaxes the nervous system and brings blood flow back to the brain.

- Mandy Ingber
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The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.

The forward bend really relaxes the nervous system and brings blood flow back to the brain.