I notice a difference in my body, in my energy, and physically in how I look. When I do have the white bread, the white flour, I just feel puffier and doughier. So I do try to be mindful of having protein and vegetables and a clean diet, really for my energy.

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

The only way you get that fat off is to eat less and exercise more.

Feeding is a very important ritual for me. I don't trust people who don't like to eat.

You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.

The New Nordic diet originated in 2004, when the visionary chefs Rene Redzepi and Claus Meyer called a symposium of regional chefs to address the public's increasing consumption of processed foods, additives, highly refined grains, and mass-produced poultry and meat.

Because I dieted so much in the past, I just can't diet again. It's something I don't want to do and I don't even know if I am capable of. I think it's a much healthier and happier way to live.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

Most Americans live on a diet that includes processed fare that is neither fresh nor natural.

Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.

My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away.

I saw Boy George looking amazing, absolutely unbelievable, and messaged him asking for the number of his nutritionist. I got in touch with her, and she put me on this diet plan, working out which foods do and don't suit me. It's not rocket science - basically, don't eat cake, don't eat bread.

My doctor explained that exercise and diet changes might help and that I also might need a medication.

Recovery is a major part of being an athlete, FitAid helps meet the demands of that critical part of my game. Also, I'm following the paleo diet so I can drink it as part of my everyday routine.

We must not be misled by left-wing incompetent news media that, day after day, feed us a diet of fantasy telling us we are bigots, racists and hate-mongers.

Diet cola is my absolute favorite drink in the world; I used to drink four cans a day. But to help me cut down, I've turned it into a treat. Now, instead of having dessert, I'll have a can of diet soda. Putting a limit on how often I can drink it has helped me appreciate it more.

I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

I am very lucky in that I can eat what I want and don't have to follow any special diet.

I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!